For years, the advice to expectant mothers was -- rest, stay calm, avoid exertion. Exercise during pregnancy was limited to ...

Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...

A wave of inspiration swept the fitness and pregnancy-care community. Recently, a Delhi Police constable, Sonika Yadav, 7 months pregnant, stunned onlookers by lifting 145 kg in deadlift and 125 kg in ...

I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.

Less than 1 percent of clinical trials include pregnant or breastfeeding people. Experts say that needs to change ...

Choosing a country to boost one’s career can be hard — even more so for women. While some countries offer amazing career opportunities, others leave women feeling uninspired. For women who are ...

Unlock your biggest, strongest upper body yet with this Chris Bumstead-approved workout for sleeve-splitting arms. Almost every guy who starts lifting as a teen admits the first thing he wants is ...

Each year, Accounting Today recognizes the 100 Best Firms to Work For in the U.S. — and then picks the Best Firms for Women from among those based on the responses of their female staff to a ...

Most of the cases involved allegations of substance use during pregnancy, a nonprofit legal group found. Melinda Johnson's life used to look very different. Two years ago, she was charged with ...

BUTLER COUNTY — Two men are facing formal charges in the case involving the death of a pregnant woman whose body was found in rural Montgomery County last month. Ricky Sheppard, 47, and James ...