Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the right delivery method for you.

Nutrition can shift during the winter, but here are five vitamins you need to make sure you’re getting enough of to stay ...

Vitamin D is the most important vitamin to keep tabs on during the winter. “As sunlight is weaker and in short supply during ...

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...

GABA may help to relieve anxiety and feelings of panic by creating a healthy stress response in the body. When someone is ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

As with any type of supplement, though, keep in mind these aren’t miracle cures—and many only work if you have an existing deficiency. “Supplements work best as part of a balanced diet, proper sleep, ...

Which prenatal vitamins are best? A prenatal vitamin is a multivitamin that is specially formulated to offer the key nutrients that both babies and mothers need during pregnancy. A health care ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you are looking to make changes to your diet or wellness routine in order to support your eye health, ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. Prime Day is the perfect time to stock ...

But why should you care about vitamin D in the first place? “Vitamin D is a fat-soluble vitamin (that functions more like a hormone in the body) found in foods and produced endogenously when ...