South Range Elementary celebrated their spirit week by promoting healthy habits, with activities such as a group exercise and ...

Quadrobics mixes fitness and subculture. See the real benefits, limits, and injury risks, plus smart tips for trying it ...

Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.

The Florida Department of Health in Seminole County has issued a health alert for blue-green algae toxins in Lake Jesup.

Dr. Peter Attia is focused on the marginal decade, the final 10 years of someone's life. He's developed a "Medicine 3.0" ...

Big or small, these breeds love to snuggle on the couch! From the massive Great Dane to the tiniest Pekingese, here are the ...

Kristen Bell has been public about the sneaky ways she gets a workout in. Here's everything to know about Kristen Bell's ...

Virgin Islands lawmakers on Wednesday reviewed a series of education bills shaping daily routines and early learning ...

"How do I decide what approach I should take?" (Photo subject is a model.) ...

Barwell Road Community Center hosts the Tiny Artists, Big Movements program for kids 3-5 to explore art and music.

Some babies start physiotherapy as young as three months old once identified as being “high risk” for a diagnosis of cerebral ...

Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...