You need your hands to perform some of the most basic (and important!) everyday tasks. Which is why the last thing you want is to be sidelined by carpal tunnel syndrome, a common cause of wrist pain.

Wrists are taking a beating as many employees continue to work remotely during the Covid-19 pandemic. For many people without home offices, ergonomic cubicles have been replaced with cramped kitchen ...

Carpal tunnel syndrome impacts many people and is described as a discomfort in the wrist, which includes numbness and tingling. Intermountain Health exercise specialist Jeffrey Beck says one of the ...

One way to prevent wrist injuries is by performing strength-building exercises. These simple exercises are the best for ...

Nerve flossing is a common technique taught to patients recovering from injury or nerve compression conditions like carpal tunnel syndrome.Photograph: Microgen Images/SCIENCE PHOTO LIBRARY/Getty ...

Hand and wrist pain happens for various reasons, whether it is from a sudden injury, such as a fracture or sprain or an underlying issue like arthritis. Another condition that may be causing pain is ...

I spend every workday typing on a keyboard, many evenings playing the flute or embroidering, and more hours than I'd like to admit texting friends or scrolling on my phone. All of these activities ...

occupational therapist and certified hand therapist at FYZICAL Therapy and Balance Centers in Woodstock, GA. Starting just shy of the halfway mark in my pregnancy, I started waking up with tingling ...