Neck pain can sneak up on you—a little stiffness in the morning, a twinge after long hours at a computer, or a dull ache that ...

Cervical pain can manifest as stiffness, soreness, or sharp pain, and may radiate to the shoulders, upper back, or arms. It can affect the overall quality of life and cause difficulty in performing ...

Actor-model Sherlyn Chopra has revealed that she recently underwent breast implant removal surgery after struggling with severe health issues. The 40-year-old star, known for her bold personality and ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

For long-term relief, maintain correct posture, take frequent breaks from screens, and consult an orthopaedic specialist if the pain continues.

It's a sound that hurts those who hear it. You may be in the habit of cracking your neck, so much so that it's become ...

Long hours of sitting are unavoidable today. The chair you use daily can cause mild discomfort or chronic pain. A poorly ...

Learn about neck pain causes, evaluation, management, and prevention strategies to maintain a healthy neck in the digital age ...

Back pain, posture issues, tech neck are all common problems. But what if it is not just about how your sit, but also how you ...

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...

That satisfying “crack” in your neck may feel like instant relief, but doctors warn it could come at a dangerous cost.

Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, according to the World Health Organisation.