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7 Smart Ways to Cut Sugar From Your Diet
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The sweet tooth appears out of nowhere. It’s distracting. It can make those still trying to hold onto New Year’s resolutions weak. Valentine’s Day is already around the corner, with all its chocolate ...
I lost over 200 lbs. — there was no ‘magic pill,’ these were my exact diet swaps
Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...