However, there were hidden problems. Mice on the keto diet started showing signs of serious health issues, including fat ...

Keto is a tool, not a lifestyle. It can provide a powerful short-term reset, but its long-term risks often outweigh the ...

University of Utah Health researchers studied the long-term effects of the ketogenic diet in mice. While the diet prevented ...

The research was undertaken by scientists at the Huntsman Cancer Institute at the University of Utah. Entitled Hyperlipidemia ...

A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically predisposed to it. Their study found that female mice with the APOE4 gene ...

People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.

The keto diet promises quick weight loss but experts now question its long-term effects. New research reveals potential ...

The keto diet is one of the most popular weight loss trends in the world — but is it silently harming your health? In this ...