The 3 blood tests your doctor never orders but should and these overlooked lab tests could reveal critical health issues ...

Stress and sleep are more connected than you realise one directly impacts the other so managing both can transform your health focus and emotional wellbeing daily.

Even if you cant absolutely diagnose magnesium deficiency without a test having these signs on your radar can give you the ...

Americans are spending billions on dining out — $78 billion in 2023 alone — with the average household spending a little over ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

British GP Dr Asif Ahmed took to social media to raise the alarm about what he labelled 'one of the most chronically ...

Nonpharmacologic treatments, such as cognitive behavioral therapy, help reduce sleep disorders in patients with multiple sclerosis.

The prevalence of autoimmune disease patients with a mental health disorder is almost twice the number of patients without, suggesting there is a link between inflammation and conditions such as ...

Don’t rush the tears. Let go of the stages. Make the offer specific.” A psychologist and grief therapist shares what really helps someone who’s grieving.

Calcium plays a vital role in maintaining strong bones and ensuring muscles operate effectively. When levels drop, a ...

A UK study found women with ADHD are significantly more likely to meet criteria for provisional PMDD, with risk highest among ...