The 3 blood tests your doctor never orders but should and these overlooked lab tests could reveal critical health issues ...

When you're mentally exhausted, your brain might be doing more behind the scenes than you think. In a new study using functional MRI, researchers uncovered two key brain regions that activate when ...

Stress and sleep are more connected than you realise one directly impacts the other so managing both can transform your health focus and emotional wellbeing daily.

Postpartum depression (PPD) affects a significantly higher percentage of Indian mothers compared to the global average. This ...

Americans are spending billions on dining out — $78 billion in 2023 alone — with the average household spending a little over ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

But for some people, feeling spent is more than an occasional occurrence. According to a 2025 analysis of studies published ...

It's a common misconception that a simple "cheer up" can lift the spirits of someone struggling with depression. In reality, ...

Nonpharmacologic treatments, such as cognitive behavioral therapy, help reduce sleep disorders in patients with multiple sclerosis.

The prevalence of autoimmune disease patients with a mental health disorder is almost twice the number of patients without, suggesting there is a link between inflammation and conditions such as ...

Don’t rush the tears. Let go of the stages. Make the offer specific.” A psychologist and grief therapist shares what really helps someone who’s grieving.