A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.

There may be a way to protect brain energy to preserve cognition — and the secret could lie on your plate. Think fish and seafood, meat, non-starchy vegetables, berries, nuts, seeds, eggs and even ...

The biology goes like this: On a keto diet, a person's liver converts fat into molecules called ketone bodies that the body can burn ... said the neurologist, Dr. Tanya McDonald, who reviewed the ...

Anti-aging expert Dr. Rhonda Patrick recently shared insights on how lifestyle choices, supplements, and diet can extend lifespan, prevent disease, slow the aging process, and boost brain power. The ...

Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 Subscribe for keto hacks, recipe reviews, and wellness tips! 💪🏼 #KetoDiet ...

Perhaps no other diet in recent memory has stirred such passionate debate than the keto diet. Many who follow this high-fat, low-carbohydrate plan are convinced it's the solution to many health ...

Night Mega Burner is formulated with a unique blend of natural ingredients known for their weight management properties. Each component is carefully selected to work synergistically, maximizing fat ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits meta- ...

It didn’t take her long to get hooked. A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost 35 pounds by eating only sardines for ...

Dr. Jodi Nishida of The Keto Prescription celebrates her new Instagram subscription service by sharing a local standard, normally served on a bed of white rice, that has been KETO-fied! For more great ...