Chia seeds are tiny, edible seeds rich in vitamins, minerals, fiber, and omega-3 fatty acids. They may lower the risk of heart disease and osteoporosis.

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Stone crab season is a big deal for Southwest Florida. If you've never tried a claw, here's seven Collier County spots to ...

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...

Millions of adults around the world suffer from gas and bloating on a daily basis, but some simple changes can help alleviate ...

Yellow watermelons also have a difference in flavor from pink and red ones, with a similar flavor profile as orange ...

RIO DE JANEIRO, Brazil – Brussels-based company Best Friend Forever has acquired international rights to Priscilla Kellen’s animated feature “Papaya” following its world premiere at the Rio Film ...

Papaya fruit tree was growing in 62 days from seeds to young plant in this time lapse. Seeds were extracted from ripen papaya fruit, then germinated and planted in indoor pot. The plant was thriving ...

Bite into a papaya and you get a treasure trove of nutrients in one tasty fruit. One cup of papaya contains more vitamin C than an orange, an antioxidant that helps keep the immune system strong and ...

Physician Dr Kunal Sood warns eating chia seeds the wrong way can cause discomfort, digestive issues, or even choking. Here’s how to consume them safely. Chia seeds have become a popular health food ...