Here are seven small, actionable changes that you can implement today to inspire joy and mental wellness and thrive through ...

Workplace success is not limited to extroverts, according to brand strategist Goldie Chan. She emphasises that introverts ...

Those with high EI are better able to assess risks accurately, helping to prevent accidents, says safety expert La Forest ...

If you find yourself in a toxic situation, use three emotionally intelligent abilities to quickly move past it.

But in recent years, it's become fashionable to say that life "begins" at 40 or 50, and it turns out that's much closer to ...

Alain de Botton has become the internet’s quiet philosopher, a writer whose words are quoted not for comfort alone, but for ...

These seven skills — from emotional intelligence to time management—help students thrive beyond academics and prepare them ...

All In Solutions California has strengthened its intensive outpatient and partial hospitalization programs through the ...

Yoga is more than a stretch or a trendy workout. It reshapes your inner world as much as your outer one. Discover how yoga, ...

GPT-5 isn't as good as GPT-4o when it comes to emotional support, but that changes today. As first spotted by BleepingComputer, ChatGPT has rolled out a new update to its GPT-5 instant model. This ...

Some people seem to understand emotions intuitively—they can read the room, respond with empathy and navigate tense situations with ease. Others might miss those signals entirely, not out of malice, ...