Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

Stay healthy with minimal effort is the new mantra! Zone Zero or gentle movement is the latest fitness craze gaining momentum ...

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Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, Deputy Prime Minister and Minister of Defence, ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.

A U.S. warship has docked in Trinidad and Tobago's capital as the Trump administration increases military pressure on ...

An 80-year-old New Jersey woman became the oldest female finisher in the history of the Hawaii Ironman by completing the ...

I love to race, I love to compete and I love the self-satisfaction of pushing myself to every limit I have.” - Carson Steckelberg ...

After 10 surgeries and eight NFL seasons came brain fog, ringing in his ears, memory voids, tequila, rage and thoughts of ...