Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Realigning your posture is a two-step process. First, you need to improve your mobility with stretches, and then you can work ...

Habitual neck cracking, often mistaken for relief, can severely damage cervical structures and vascular health. This practice ...

When a patient begins chemotherapy, the fight is double one against the cancer cells, and another against the side effects that can linger long after the last dose. Among the most painful and ...

Combat the signs of aging around your neck and jawline with a simple 5-minute daily routine. This natural approach, involving targeted exercises and massage, helps to tighten muscles, reduce sagging, ...

You’ve probably heard that regular aerobic exercise is good for your heart. But did you know it might also reshape the tiny nerve clusters that help run it? Researchers from the University of Bristol, ...

“Tech neck,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness and discomfort that results from repeatedly bending your head forward to look ...

If you have ever felt a sudden tingling down your arm or shooting pain through your lower back, you may have been experiencing a pinched nerve. A pinched nerve, also referred to as a compressed nerve, ...

A pinched nerve in your neck, also known as cervical radiculopathy, can cause pain, weakness, numbness, and limited motion, according to Cleveland Clinic. Your neck contains your cervical spine, which ...