Everyday Health on MSN

5 Exercises That Fight Shoulder Popping

Fight shoulder popping with exercises that strengthen your rotator cuff and help stabilize your shoulder joint.
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3 Shoulder Exercises You Need For Faster Muscle Gains

Superhuman Troy highlights three shoulder exercises you need for faster gains. Scientists Studied 'SuperAgers' For 25 Years And Found That They All Have This 1 Habit In Common ...