Nick Thompson, CEO of The Atlantic, has written a memoir that links his midlife running triumphs to his complicated bond with his father.

Nicholas Thompson, CEO of The Atlantic and author of "The Running Ground," talks about how his father inspired him to become ...

The Sri Chinmoy Self-Transcendence 3,100 mile race in Jamaica, Qns., ended on Oct. 20 with participants running around Thomas ...

If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

Run at a conversational pace—no faster than 5min 25sec/km (Most runs specified pace in this format, which is readily tracked ...

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...