Y ou don't need to spend hours breaking a sweat to get into shape, and you certainly don't need to do sit-ups to improve your ...

Sir Keir Starmer will today announce a major overhaul of the NHS, promising an "online hospital" that will deliver millions of extra appointments and help cut long waiting times, as he outlines his ...

UK’s National Health Service (NHS) is facing criticism for linking first-cousin marriages to “stronger extended family support” and economic benefits. Experts warn that marrying a first cousin carries ...

The NHS has shared the latest covid symptoms people should look out for, as well as action to be taken if you come down with the virus. Amid the change in seasons, many of us have already been hit ...

The NHS has been urged to apologise for publishing guidance extolling the benefits of first-cousin marriage despite the increased risk of birth defects. Guidance published last week by the NHS England ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. I knew Peloton had Pilates ...

A bad night’s sleep can leave anyone feeling drained and cranky. But when you have fibromyalgia, the impact can be much worse. Fibromyalgia can disrupt sleep patterns, leading to intensified pain.

There is something my Pilates teacher says when I’m on the brink of giving up. My class will be in the middle of an inner thigh circuit, having done what feels like hundreds of micro squat “pulses.” ...

A new Pilates studio is set to energize the neighborhood this fall. Shine Movement Pilates, founded by longtime instructor and devotee Shing Yiing Ong, will officially open its doors Sept. 23 with a ...

If you or a loved one has fibromyalgia, you may be considering treatment options. One medication you might hear about is Savella (milnacipran). Fibromyalgia is a long-lasting condition that most ...

The U.S. Food and Drug Administration has approved Tonmya (cyclobenzaprine hydrochloride) sublingual tablets for the treatment of fibromyalgia in adults. The approval is the first for a fibromyalgia ...

There are a ton of reformer workouts out there. They might seem like they’re all one in the same since they involve slow, controlled movements on a large, adjustable spring-based machine. However, ...