Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...

EVERETT — More than 30 women, from mother-daughter duos to seniors, streamed into PandaRoll JiuJitsu on Oct. 4. For many attendees, including myself, that Saturday afternoon was our first self-defense ...

A number of teams (and their fanbases) have already turned their attention towards the offseason. Identifying free agent targets is a big part of that prep work, so it’s worth taking a look at the ...

Ballet classes will become a bit more accessible to the Raleigh community starting this October. The Carolina Ballet announced Tuesday a partnership with the Martin Marietta Center for the Performing ...

MOUNT ZION, Ill. (WAND) - Becoming the best has always been top of mind for 16-year-old Sun-Yoon Karas. At just nine years old, she stepped foot onto the mat for the first time, training in Jiu-Jitsu.

NASHUA – The United Way of Greater Nashua will be launching a new series of free digital literacy classes to help residents build confidence using computers and navigate the digital world safely.

Former national security adviser John Bolton said early Wednesday that Russian President Vladimir Putin has acted as if he had a “free hand” since the summit in Alaska with President Trump. “Putin has ...

United Way of Greater Nashua is proud to launch a new series of free digital literacy classes to help community members build confidence using computers and navigate the digital world safely. Tailored ...

PORTSMOUTH, Va. — From finding a doula to navigating postpartum care, a local maternal health program is helping expecting parents prepare for parenthood, and it’s doing it right in the heart of ...

Teaching people to potentially save a life. CPR classes are being offered at New Haven libraries to give people the skills to act if they see someone in cardiac arrest. As compressions follow the ...

CORPUS CHRISTI, Texas — Looking for a fun way to get moving? The Corpus Christi – Nueces County Public Health District is inviting the community to join free monthly Zumba classes as part of its ...

We may earn a commission from links on this page. Even though it costs me a borderline comedic amount of money to take Pilates classes at a reformer studio here in Manhattan, I'm quite willing to ...