Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...

This is the measure of power, external workload, that we produce on the bike. It is a sum of the angular velocity (cadence) ...

Gym specialist Gymshark and rapidly expanding Dick's Sporting Goods are relying on each other to do the heavy lifting as they ...

Stand tall with a barbell or dumbbells hanging at your waist, hands shoulder-width apart, thumbs facing away from each other.

Interactive Strength Inc. (Nasdaq:TRNR) ("TRNR" or the "Company"), maker of innovative specialty fitness equipment under the CLMBR, FORME and Wattbike brands and pending acquirer of Sportstech, today ...

In times of uncertainty, a politician who displays physical strength can appeal to voters, says Professor Jacek Wasilewski, a ...

If you’re looking to improve your mood, strengthen your bones, or even reduce age-related changes to your muscles, strength ...

Elon Musk and Mark Zuckerberg turn to jiu-jitsu, sparking debate on whether martial arts is the ultimate billionaire ...

Just over 50 per cent of Canadian adults report that their health is very good or excellent and only 43 per cent of children ...

Indian cricketer Tilak Varma's promising career was nearly derailed by rhabdomyolysis, a severe muscle breakdown condition, ...

Training is the backbone of any athlete's career, serving as the foundation upon which skills, fitness, and tactical understanding are built. In Guiu's case, Maresca highlighted that the young striker ...

When it comes to indoor training, it may seem something that can be done very easily for quite a limited cost. And in essence it is; you use the same bike that you would use out o ...