Here, trainers share the powerful resistance band back exercises that can strengthen your back and core muscles to support ...

The best Amazon deals that are just for Prime members include up to 70 percent off fall fashion, home and kitchen essentials, ...

At South Philly’s Vare Rec Center, young gymnasts are competing in national meets on a shoestring budget, fundraising for ...

The cold sneaks in at the edges of the day and your best intentions fall through the cracks. Darkness at 5pm. A wind that turns the pavement into glass.

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

Surveillance video captured two black bears ransacking a gym in Aspen, Colorado, and stealing protein shakes and more from ...

We know that evergreens are often used in the landscape for winter interest, but you aren't limited to just those plants.

With style, excellent grip and cushioning, this studio-grade mat proved ideal for hardcore yoga, Pilates and other workouts ...

Investing in stylish workout essentials is one of those things you rarely regret. Aside from keeping you fit, we turn to our ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, and everything in between.

The Naipo Inflatable Gymnastics Mat is $30 off at Walmart. Walmart's Labor Day sales feature 1,000s of items on rollback. The mat is anti-slip and waterproof to ensure safety. Make flips, turns, and ...

LA Times Studios may earn commission from purchases made through our links. A yoga mat may seem like a simple accessory, but picking the right one can significantly impact the comfort, safety, and ...