Here, trainers share the powerful resistance band back exercises that can strengthen your back and core muscles to support ...

The best Amazon deals that are just for Prime members include up to 70 percent off fall fashion, home and kitchen essentials, ...

At South Philly’s Vare Rec Center, young gymnasts are competing in national meets on a shoestring budget, fundraising for ...

The cold sneaks in at the edges of the day and your best intentions fall through the cracks. Darkness at 5pm. A wind that turns the pavement into glass.

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

Surveillance video captured two black bears ransacking a gym in Aspen, Colorado, and stealing protein shakes and more from ...

We know that evergreens are often used in the landscape for winter interest, but you aren't limited to just those plants.

With style, excellent grip and cushioning, this studio-grade mat proved ideal for hardcore yoga, Pilates and other workouts ...

Amid her “Dancing With the Stars” run, Chiles recently announced an upcoming product launch with gymnastics apparel brand GK ...

In his laboratory at the University of Poitiers in France, Abderrazak El Albani contemplates the rock glittering in his hands. To the untrained eye, the specimen resembles a piece of golden tortellini ...

Investing in stylish workout essentials is one of those things you rarely regret. Aside from keeping you fit, we turn to our ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, and everything in between.