Do you want a towel to bite down on?” my physical therapist asked. I trusted her, but I knew this was going to hurt.

Research suggests just 30 minutes of weekly cycling can reduce pain and boost mobility, so I hopped in the saddle to put it ...

Los Angeles Clippers guard Bradley Beal is expected to miss multiple games with a left hip injury. Beal was ruled out of ...

Anthony Chiang: Dru Smith (right knee contusion) is available to play tonight vs. Cavs. Kel'el Ware (right hip flexor strain) is added to the injury report. He's probable for tonight.

I'm A Spine Doctor. Here's 1 Thing I'd Never, Ever Do If I Had Back Pain.

Rockets center Steven Adams (left hip flexor tightness) is questionable again for Friday’s game in San Antonio after he sat out last game in Memphis. Rest of the injury report is as expected: Fred ...

Jabari Smith Jr. (ankle sprain) rejoined the Rockets after missing Monday’s game, but backup center Steven Adams (hip flexor ...

Lie on your back, pressing your lower back into the floor. Slowly lift and bend your right knee until it’s bent to 90° and ...

Westminster Christian School senior Diego Diaz created a club called Conquering the Comeback for athletes with significant injuries. Diaz plays soccer but he had a double torn Adducotor/Hip Flexor ...

Bengals defensive end Trey Hendrickson was able to get on the field for the Bengals Sunday, but he’s back on the bench with a hip injury. The Bengals announced that Hendrickson has been ruled out of ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

South Carolina football's Dylan Stewart is out for the remainder of Saturday, Oct. 18's game against Oklahoma with an apparent hip flexor injury, according to the ESPN broadcast. Stewart was shown ...