How do fluctuating hormones impact migraine attacks? An expert answers common questions about hormones at different stages of life.

A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone ...

Dermatologist Dr. Nancy Samolitis breaks down how to treat dark spots, melasma, and sun damage on the 'Live + Well' podcast.

Controversy and confusion have shrouded hormone replacement therapy (HRT)—which involves using estrogen to help alleviate ...

Wondering why you can't lose belly fat in menopause? Here's how to get rid of it! Coach Rosana Parra explains why dieting by ...

Dr. Samira Ummat says there are 8 key hormones to check especially during menopause. Sponsored by Longevity Medical.

If you have grown up in an Indian household, chances are you’ve seen your grandmother soak a handful of kishmish (raisins) ...

From sleepless nights to sudden breakouts, hormone imbalances can throw everything off. And for women juggling careers, social lives, and ...

The Middle East's ‘Queen of Colour’, Maria Dowling, shares her knowledge and advice on mid-life hair loss due to menopause ...

Let me start off today by painting a picture that we’ll all be familiar with. You’ve had one of those days – your inbox ...

The Better Menopause is a science-backed, natural supplement system designed to address the physical and emotional shifts ...

In today’s hyperconnected, fast-paced world, people are constantly seeking new ways to relax, recharge, and rediscover balance. From mindfulness apps to yoga re ...