The Reclined Hero Pose (Supta Virasana) offers numerous benefits, including stretching the hips, thighs, ankles, and spine, ...

LA star LeBron James has been out all year with a lingering ailment. Should the Lakers be worried for a re-injury when he ...

Scientists have discovered that the body can naturally dull pain through its own localized “benzodiazepine-like” peptides. A groundbreaking study led by a University of Leeds scientist has unveiled ...

Taking over-the-counter medication such as ibuprofen can help relieve pain from a pinched nerve in the lower back. Limiting activity and applying heat or ice to your lower back can ease pain from a ...

Sciatica is one of the most common back-related complaints, and doctors say it can cause pain that radiates from the lower back all the way down the leg. Dr. Lacy Anderson says that the condition ...

Are you struggling with lower back pain or a sudden sciatica flare up? Discover the one tight muscle that might be making your pain worse, the piriformis! Try these quick & simple stretches to target ...

It’s not uncommon to wake up feeling stiff and achy after a night’s sleep. Hours in a static position can leave muscles tight, joints compressed and circulation slow. One of the best ways to ease that ...

LOS ANGELES — Michael King, the San Diego Padres’ No. 1 starter and a key to their hopes of staying in postseason contention, is expected to remain sidelined through at least the All-Star break, ...

Sciatica pain can occur anywhere along the sciatic nerve, including the hip, buttocks, and leg. It typically affects one side. Hip pain due to other causes may only affect the hip and require ...

Back pain affects millions of Americans each year, with pinched nerves ranking among the most uncomfortable and disruptive causes. This specific type of discomfort occurs when surrounding tissues—like ...

Sciatica is a condition caused by compression or irritation of the sciatic nerve, which runs from the lower back down to the legs. It often leads to sharp, radiating pain that can make simple tasks ...