Okra, the humble green vegetable, shows promise as a natural ally in managing diabetes and protecting organs from its complications.

Dr Patanjali Panduranga, Specialist Endocrinology at Aster Hospital, Qusais, says: “More and more young adults are being ...

We appreciate the constructive remarks by Chung-Wei Christine Lin and colleagues regarding our systematic review and resulting recommendations.1 Our systematic review and meta-analysis were explicitly ...

With this in mind, Wilson has recommended five of the best moves to practice daily to improve your balance in middle age.

Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

Kettlebells are a versatile, beginner-friendly modality that can make your core workouts more effective and varied, plus they’re fun! Remember: meet yourself where you’re at. Even adding just one or ...

Do you skip side planks and other oblique exercises when working out? Experts say you shouldn’t. Here’s why. Your obliques, aka the muscles that run alongside your abdomen, play a “critical role in ...

Celiac disease (CD) is increasingly recognized as a systemic autoimmune condition whose psychiatric and neurological manifestations often precede or overshadow gastrointestinal symptoms. Evidence ...

Broadway shows often open out of town to get the kinks out before hitting the Great White Way. And until now, trainer Michael Campbell has been keeping multiple stakes winner Patriot Spirit at racing ...

Background and goal: This study examined whether adding pharmacy technicians to primary care teams relieved clinicians and nurses of medication-access tasks and improved perceptions of burden, quality ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...