Yoga has been proven to improve strength, balance, and flexibility, but the benefits don’t just stop there, according to the ...

Discover the best fashion documentaries capturing the essence of the fashion world. Perfect for fashion enthusiasts and ...

Wellness is increasingly a big part of ski holidays - this yoga festival in the Alps combines the best of the slopes with ...

Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his ...

Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his ...

There was nobody, 15 years ago, guiding me at all with what to do now,” said Jill Krause, now an oncology yoga teacher.

There is a beautiful concept that when a woman gets married, her husband is the king and she is the queen. They are equal, ...

This 10-minute morning yoga session is designed for beginners to release tension and strengthen the back. Gentle stretches ...

Kylie Jenner showed off her amazing abs on Instagram Thursday, modeling Alo Yoga’s Airlift Advantage Racerback Bra ($78) and ...

This 25-minute fire element yoga flow builds heat through core work, energizing twists, and focused breathwork. Designed to ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.