Struggling with Warrior ii pose? 🧘‍♀️ Try this simple yoga trick that instantly improves your alignment, balance, and ...

Mindful Mondays is a component of the Franklin County Regional Jail’s SOAR program, which provides active recovery support ...

The intent of the luncheon is to recognize the achievements of women across every industry and to lift each other up as we ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

Get ready for this 20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This ...

Stephen Miller, Donald Trump’s deputy chief of staff for policy and homeland security advisor, lashed out at Robert De Niro ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

Video shared by Paige Dempster shows her cuddling Bentley during the class as a woman announces the puppies are looking for ...

“That’s how I think of things to do … I wish that this existed, I look for it, it doesn’t, [and] well if I want it there’s probably other people who want it,” says Amanda Fulmer, owner of Yoga Strong ...

More women will win Nobel prizes in the science disciplines in future as their numbers in labs and research teams grow, 2023 physics prize laureate Anne L'Huillier told AFP on Tuesday. Her comments ...

NICOLE Scherzinger looks back fondly over her paradise getaway. The ex-Pussycat Dolls star, 47, posted a series of snaps and videos of her in the waters of Palawan, in the Philippines, as well as ...