Super Falcons head coach, Justine Madugu, has expressed confidence in his team’s readiness as they prepare to face the ...

Krysten Ritter gave her followers a dose of dark glamour on Sunday, October 26, with a striking selfie posted to Instagram.

Bermudez expects a Sweden response at home in the second leg, after Spain's 4-0 win in Malaga in the first leg ...

Katie McCabe was the star of the show in Republic of Ireland’s UEFA Women’s Nations League first qualifying round first leg ...

Klara Bühl scored a late goal to give Germany a 1-0 win against France in the first leg of the women's Nations League ...

West Ham United women’s team left-back Inès Belloumou helped Algeria take a big step toward qualifying for the 2026 CAF Women ...

Germany prevailed 3-2 on aggregate over France in the UEFA Women’s Nations League semifinals after a 2-2 full-time result in ...

Blink and you'll miss it!The United States Women's National Team jumped out to a 2-1 lead in their friendly against Portugal, ...

Ruca announced on last week’s edition of NXT that she would not be cleared for Halloween Havoc, appearing on the show with ...

Over a dozen West Ham United women's team players were in international action for their countries on Friday evening.

Fix yourself in a sissy squat stand with the roller up against your shins, so that your shins are perpendicular to the ground ...

It might not be in your regular upper-body movement rotation, but the Z press is one of the best shoulder exercises that also ...