World Osteoporosis Day highlights the silent bone disease. Early signs like repeated wrist fractures, grip weakness, leg pain ...

These stretches, which loosen up the little muscles beyond your quads and calves, should never be overlooked if you spend ...

Midfielder Kevin De Bruyne is sidelined for the time being with a serious thigh muscle injury, his club, Italian champions ...

CNET's key takeaways The JetBoots Pro Plus are pricey at $1,150, but could be worth it if you spend a lot of time on your ...

If you do want a stretch, cross your arms in front of your body, then pull your arms back behind you as far as possible. At ...

If your hamstrings feel tight, you may need to restore pelvic stability through glute strengthening, hip-flexor release and deep breathing to relieve chronic tension.

The Los Angeles star will miss the opening night matchup with Golden State and delay the start of his 23rd season because of ...

If you play a sport that requires sudden twists, sharp turns, or bursts of speed, a sports hernia is an injury you should ...

A new study has found that a common arthritis drug may help patients grow stronger muscles, offering hope to people with ...

Patients with rheumatoid arthritis increased their leg muscle volume when treated with an anti-rheumatic drug, offering new hope for improved muscle health.

With social media turning everyone into a fitness guru, not all health claims online stand true. A viral video featuring ...

Pulled hamstrings usually improve within about a week — treatments like rest, ice, compression, and elevation can help ease pain as the injury heals.