Dal chawal is India’s ultimate comfort food, right? This is why it is important to know which dal and rice has how many ...

The CDC reports that 40.3% of U.S. adults had obesity between August 2021 and August 2023 (National Center for Health ...

It’s no secret that one of the most flavorful and filling types of cuisine out there is Indian food, but it’s also not always ...

Mendocino County leaders in health care and related gathered Thursday to address the looming crisis as big increases in Covered California insurance costs and loss of Medi-Cal funding to others ...

Classic roux-based macaroni and cheese offers the perfect canvas for pantry pasta riffs. Add in spices or flavorful pastes to the butter-flour mixture, then stir in whatever mix-ins you’d like towards ...

Kuppy’s Diner doesn’t announce itself with flashy signs or social media campaigns—it simply exists, as it has for generations, serving up what locals confidently declare are the best omelets in ...

“Whether a rounding down of nearly 20 percent is reasonable or not, the FDA ultimately viewed these arguments as persuasive,” ...

Applesauce is a nutritious snack that can be part of a healthy, well-rounded diet, as long as you choose the right variety ...

Discover a delicious and guilt-free snack to keep in your freezer for those cravings! Perfect for when you want something light, refreshing, and low-calorie. Keep it on hand for a quick treat without ...

Replacing sugar with low-calorie sweeteners helped participants keep more weight off in a long-term study - without harming gut health.

Craving a snack but want to keep it healthy? Try this low-calorie snack that’s both delicious and satisfying. Perfect for ...