Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could ...

About 90% of people have lower back pain at some point. The pain can feel different from person to person depending on the cause. Pain in the lower right side of the back can be due to many conditions ...

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Brad: Very good, let's go to number two. So stretch number two, particularly if you have low-sided back pain on one side, let ...

Lower back and hip pain is common. According to the World Health Organization (WHO), an estimated 619 million people live with lower back pain and it’s the leading cause of disability worldwide. But ...

A tale as old as time (or as old as the Internet): You feel any sort of pain in your body and head straight to the internet hoping for a definitive diagnosis and don’t get one. Then you spend the next ...

Bring up your lower back pain in conversation with friends and family — or anyone, really — and chances are you’ll hear groans of understanding. That’s because back pain, especially low back pain, is ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! When you have back pain, doing a twist probably isn't the ...

If a person performs a deadlift incorrectly, they may develop lower back pain. A person can help prevent lower back pain by lifting with correct form. This helps to avoid placing too much strain on ...

Right side back pain during pregnancy can be due to the growing uterus, weight gain, pregnancy hormones, and the separation of the abdominal muscles. Some pregnancy complications can also cause back ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...