Justin Thomas is recovering from back surgery for a herniated disk, which he said Friday will forced him to miss the start of ...

LA star LeBron James has been out all year with a lingering ailment. Should the Lakers be worried for a re-injury when he ...

Research suggests just 30 minutes of weekly cycling can reduce pain and boost mobility, so I hopped in the saddle to put it to the test ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

Stop wasting energy on endless crunches or passive stretching that doesn't target the core issue. By dedicating a simple two ...

“Think of the spine like a giant spring meant for shock absorption,” explains Lamb. “A tight thoracic spine is like having a kink in the spring. The lower neck and the lower back both bear the brunt ...

Do ten reps. This stretch brings your spine into rotation, helping it get used to that motion in a safe, gentle way. This will improve your ability to perform daily tasks like reaching the back seat ...

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

Q. I was prescribed an NSAID for back pain. Then my blood pressure spiked to 198/90. I stopped the pills, and it returned to normal. The doctor just told me that he never heard of NSAIDs spiking blood ...

Epidural steroid shots for back pain had mixed results, an AAN review showed. The treatment demonstrated promising short-term benefits for radiculopathy patients. In other situations, benefits were ...