Struggling with Warrior ii pose? 🧘‍♀️ Try this simple yoga trick that instantly improves your alignment, balance, and confidence in Virabhadrasana II! Whether you're doing beginner yoga, yoga for ...

Bill Maher poked fun at Pete Hegseth’s remarks to military bosses in which the Defense Secretary blasted “fat generals” with facial hair, summarizing the bizarre, anti-DEI speech as: “No gays, just ...

If you thought yoga pants were revealing, then wait until you hear about the next level: naked yoga. Yes, you read that correctly, naked yoga. On Tuesdays and Saturdays, men are invited to Spayse ...

At 50, Charles Lwanga leads a carefree lifestyle, “not careless”, he insists. His belly isn’t flat, but don’t be mistaken into thinking he is unfit. His flexibility makes him move with the ease of ...

Forget handstands. This joint-focused yoga method helps you move better, recover faster, and lift longer, with less wear and tear. “I often say, ‘less is more,’ and here’s why,” Bailey says. “There’s ...

Yoga expert Saurabh Bothra emphasizes the importance of emotional strength for men, and shares easy-to-follow tips for emotional fitness. Men often grow up being reminded to 'toughen up' whenever ...

Let's talk yoga pants. While we aren't all yoga frequenters over here at Esquire (though some of us are devotees to the practice), that doesn't mean we aren't here to point you in the right direction ...

Yoga is a practice that nurtures the body, calms the mind, and brings you closer to inner balance. Its benefits go far beyond the mat, from improving flexibility and posture to reducing stress and ...

This summer, Nate Tomlinson is returning home. In more ways than one. The former Colorado guard and staff member is returning to the Buffaloes, as announced by head men’s basketball coach Tad Boyle on ...

Congratulations, Monster Hunter Wilds players. Your game's the talk of the town right now, mainly because half the population of the world is playing it. There's one thing you can't have, though, no ...