Montrose Center for Arts presents Meditation for the Creative, a one-day workshop, Nov. 1, from 9 a.m. - 5 p.m. The class is intended to help artists connect with their ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Dorothy Louise Powell grew up in Columbiana and shares her love for baking, holistic wellness and herbalism, as well as ...

Young people are emphasizing youth-led solutions, saying that peers best understand and can effectively address their ...

I felt like I was in one of those dreams where I’m about to get fired — except I was wide awake, standing in front of a black ...

Former cult followers claimed that the group’s free workshops on meditation and enlightenment served as gateways to a network that came to control every aspect of members’ lives. Rama, whose real name ...

Is it possible to feel physical pain without suffering? For thousands of years, that question has fueled Buddhist mindfulness practices that combat pain relief by embracing the inevitability of ...

“We call it the starquarters, because we’re not heads, we’re stars, we’re beams of light.” JJ Martin was speaking from the “galactic deck” of her new Milan offices, a sunroom with 360 degree views of ...

ORCHARD PARK, N.Y. (WKBW) — A women-only fitness studio in Orchard Park is building strength and confidence among its members "one rep at a time." OP Barbelle, which opened in 2020 but underwent new ...

The Telangana Board of Intermediate Education (TGBIE) has asked all junior colleges in the state to hold sports, yoga, meditation and practical lab sessions at least once a week. The directive follows ...

Drew Barrymore has revealed that designing homes has become a form of "meditation" for her-weeks after she shared footage of herself taking a hammer to her New York City pad. The 50-year-old actress ...

HIGHLAND PARK, LOS ANGELES (KABC) -- A yoga studio in Highland Park has released surveillance video of a woman who is suspected of breaking into lockers and stealing belongings. "It's so violating. It ...