Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Feeling stressed and anxious but struggling to find time for a full meditation session in your busy day? Take a mini pause, ...

Young people are emphasizing youth-led solutions, saying that peers best understand and can effectively address their ...

Essential Mantras for Nurturing Success in Children Empowering Children for Success: Every parent aspires for their children ...

A new study announced Wednesday shows that psilocybin -- the active compound in "magic mushrooms" -- and mindfulness training ...

The microbes that take hold in our bodies during early life have long-term effects on our brain health. Helen Thomson ...

Background Most mental health disorders are first experienced during childhood. There are evidence-based treatments, but it ...

Welcome back fellow adventurers! Last month we shared our recommendations for about half of the classes in Dungeons & Dragons ...

Spanning five handsome, stucco-fronted townhouses on Notting Hill’s Pembridge Gardens, the Laslett is a neighbourhood boutique hotel named after Rhaune Laslett (founder of Notting Hill Carnival), that ...

The threat of forcible separation from family is a form of trauma that immigrants are facing, mental health experts say.

The phenomenon of aging is an inevitable part of human life. In Islamic thought, the old age of parents is regarded as a divine test (imtihan) for children, where the moral and spiritual ...