With Social Security’s annual cost-of-living adjustment due to be announced Friday, the issue of everyday expenses and costs are top of mind for retirees — and where you live can have a big impact on ...
About a decade ago, I set up dynasty trusts for my two children. I funded them with cash and equities that I transferred from my personal stock account. While I am in relatively good health, I just ...
First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...
CHARLOTTE — A new report lists Charlotte as having the deadliest 10-mile stretch of highway in North Carolina. It runs along Interstate 85 starting by Little Rock Road near the Charlotte Douglas ...
There are precious few regular-season contests left on the high school football schedule. That also means there are limited opportunities for our Fearless Forecasters to improve their records before ...
It feels good to stretch after a long walk or weight-lifting session. Stretching reduces stiffness and encourages relaxation. Even during the workday, a quick stretch can feel revitalizing. Unless you ...
1. Newport Harbor 19-1 (1): Newport Harbor can join Mater Dei and JSerra this week as the only programs to have defended titles at the prestigious North-South Challenge in the Bay Area. The ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...
ACROSS A LOT OF THE AREA COULD GET CLOSE TO 70. AND TODAY, IF YOU’RE FARTHER INLAND, A BETTER CHANCE FOR TEMPERATURES CLOSER TO 70. I’M KEEPING AN EYE ON THE AREA OF CLOUDS OFF TO OUR WEST. THE ...
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