Hey, guys! Today's video is a get ready with me, clean with me and 1 hour morning routine rolled all into one! It's life as ...

Melania Trump’s makeup artist revealed the First Lady spends 75 minutes daily on her beauty routine, relying on vitamin-rich ...

Build serious upper-body strength after 40 with this fast 6-minute morning routine that targets your shoulders, chest, arms, ...

Malaika Arora is one of the leading ladies of Bollywood, who is also known for her passion for fitness and healthy eating ...

Let’s face it, it’s hard to get out of bed in the morning. Leaving the warm blankets to perform tasks that can be difficult or frustrating isn’t appealing for most people. However, smart people have ...

We are obsessed with night routines. We buy the silk pillowcases, drink the sleepy-time tea, and set our blue-light filters.… Image source: shutterstock.com We are obsessed with night routines. We buy ...

Once you hit your 50s, belly fat has a way of sticking around no matter how active you stay. Hormonal changes, slower metabolism, and muscle loss all work together to make fat storage, especially ...

A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...