The podcast host and personal growth expert revealed her must-do daily habit on Instagram, sharing a video with her 11.7 ...

Start your day with purpose using a simple morning routine designed to boost energy, improve focus, and increase productivity. From hydration to mindful movement, these habits set the tone for success ...

Gwyneth Paltrow suffered a rare beauty fail this week while on her way to a high-profile event. On Thursday, the Oscar-winner ...

For Lizzie Day, having Botox was as much a part of her routine as getting her morning coffee. It was only when a doctor ...

Courtney Hill is a bartender at the Historical Porky Barn in Watseka. Courtney Hill is a bartender at the Historical Porky Barn in Watseka. NEW: Follow The News-Gazette on TikTok here To subscribe, ...

The highest-ranked rap song is Cardi B's "Safe" at number 44. Yes, you’ve read that correctly. There are no rap songs listed in the Top 40 on the Billboard Hot 100. This has not occurred since 1990, ...

And it only takes one minute. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Valerie Bertinelli does 50 morning jumps to boost energy and blood flow. Jumping may support bone density, and ...

Let’s face it, it’s hard to get out of bed in the morning. Leaving the warm blankets to perform tasks that can be difficult or frustrating isn’t appealing for most people. However, smart people have ...

The virtual nurse will see you now: Upstate University Hospital registered nurse Debra Hayes, right, part of the hospital’s virtual nursing program, demonstrates the technology with another nurse ...

Once you hit your 50s, belly fat has a way of sticking around no matter how active you stay. Hormonal changes, slower metabolism, and muscle loss all work together to make fat storage, especially ...

I'm honored to represent FCS Football Central on SI as one of the voters in the FCS Stats Perform Top 25 again for the 2025 season. I also submit this ballot for the Redshirt Sports Top 25 poll. As I ...

Vanderbilt is a top-10 team in college football for the first time since 1947 in an Associated Press poll that got a nearly complete makeover Sunday after a weekend when nine Top 25 teams lost. Ohio ...