Liver problems linked to supplement use are on the rise—here’s why
The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...
Medical News Today7h
Potassium-enriched salt substitutes tied to lower stroke-related risks
Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...
10 Foods Secretly Packed With Sugar and What To Eat Instead
From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.
Health.com1d
10 High-Protein Nuts to Keep You Full and Energized All Day
Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...
6 Drinks You Can Easily DIY at Home When You’re Sick With a Cold
Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...
The Healthy on MSN2d
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...
TikTok Loves "Dopamine Drinks" — I Put Its Mood-Boosting Claims to the Test
Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...
These 15 potassium-rich foods have benefits for heart and muscle health, dietitians say
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
What Are ‘Ultraprocessed’ Foods Exactly—and How Worried Should You Be About Eating Them?
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Health.com9d
Ditching Carbs? This Is the Healthy Pasta Swap You Need to Try Instead
Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...
Nature10d
Altered fluid, electrolyte and mineral status in tropical disease, with an emphasis on malaria and leptospirosis
Fluid, electrolyte and mineral perturbations are prevalent features of tropical disease. Hemodynamic alterations, fever, nitrogen wasting, and changes in membrane transport and acid–base balance ...
14 iron-rich foods to fight off fatigue, according to two experts
Here, two registered dietitians break down the 14 foods to incorporate into your diet and keep those iron levels up ...