Kathleen Garcia-Benson, RDN, a registered dietitian with Top Nutrition Coaching, notes that protein can help boost meal ...

While there is currently no cure for multiple sclerosis, researchers continue to discover clues to give a better ...

We just returned from a reunion in Idaho with some of my closest cousins and their families. One especially poignant visit ...

Like Pudding Pops and Benetton sweaters, another 1980s icon is gone. After 40 years of delivering the tragic news of a PC crash to Windows users, Microsoft's infamous "blue screen of death" is going ...

Multiple sclerosis (MS) is a chronic inflammatory disorder that is thought to impact about 2.3 million people around the ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

Many people with multiple sclerosis (MS) may wonder whether trying a certain diet — or eliminating a certain food group from their diet — can ward off MS symptoms, like fatigue or cognitive ...

Objective Ageing is accompanied by deterioration of multiple bodily functions and inflammation, which collectively contribute to frailty. We and others have shown that frailty co-varies with ...

Muskmelon is more than a cooling fruit. Experts reveal its health perks, who should avoid it, and the truth about eating it at night.

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

In theory, feeding yourself should be one of the easiest things in the world, but in practice, it’s not always that ...