Bicycling on MSN
If Your Neck Is Too Tight to Look Behind You While You’re Riding, You Need to Release This Muscle
Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...
Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...
Neck pain can sneak up on you—a little stiffness in the morning, a twinge after long hours at a computer, or a dull ache that ...
The neck becomes stiff when muscles, joints or nerves around the cervical spine lose their natural flexibility or alignment ...
Discover simple yoga-inspired moves to release tightness and improve your posture, leaving your neck and shoulders feeling lighter.
Emotional stress often leads to unconscious tensing of shoulder and neck muscles. Sedentary routines, inadequate breaks, and improper workstation setups can also limit blood circulation to these areas ...
The Nationals have placed Stephen Strasburg on the 15-day disabled list with neck tightness. Strasburg was forced to leave last night's 5-2 loss to the Reds after throwing just 16 pitches. The ...
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