How to relieve a sore lower back, knee pain, aching hips, shin pain and stiff feet before they put you off getting fit and ...

Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta Kapotasana) — is a must! In this quick yoga short, you'll learn how to stretch your ...

Gluing yourself to a chair or couch for prolonged periods can tighten the hip flexors (the muscles at the front of your hip that help lift your leg) while simultaneously weakening the glutes, Pavao ...

Carilion Clinic is offering a free educational class called “Joints on Points” for adults over 45 who are experiencing knee and hip pain.

A 61-year-old man in California is lucky to be alive after a combination of herbal supplements he was taking for joint pain ended up utterly wrecking his body, landing him in intensive care and in a ...

Please provide your email address to receive an email when new articles are posted on . The cycling program was associated with significant improvement in hip osteoarthritis outcomes compared with ...

The Pittsburgh Steelers have been down this road once already this season with late-week injury additions — and fans are hoping history won't repeat itself this time with T.J. Watt, who was limited on ...

As I navigate a quite frankly wild range of perimenopause symptoms, I’m realizing that many of the niggles I thought were muscle soreness could actually be down to hormonal changes. I thought my ...

A Texas megamansion owned by music promoter James Prince, founder of Rap-A-Lot Records, has hit the market for $4.4 million. The French-inspired home, located in Heath, Texas, about 25 miles east of ...

Dr. Dre, Scarface, and Nas were among the stars that pulled up to the Paid in Full Foundation’s 3rd Annual Hip Hop Grandmaster Awards. The event, which was held on Saturday (Oct. 18) at the Bellagio ...