Depression is one of the most common mental health conditions, and some people recover with medications or therapies. However ...

Menopause doesn’t have to be a shadow period in a woman’s life. While the physical and emotional changes can feel ...

At three months, relative to controls, greater improvements in intervention recipients were also seen for depression and ...

A recent investigation suggests that listening to birdsong can alleviate sadness about as effectively as a guided mindful breathing exercise. The study also indicates that for individuals with ...

Recent findings reveal a troubling reality about the mental well-being of Sri Lankan children. According to a study cited in ...

Sertraline (Zoloft) may relieve emotional symptoms of depression and anxiety within two weeks, while physical side effects stabilize later. The research highlights how antidepressants can act on ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal ...

THREE conditions could “significantly” raise your risk of developing Alzheimer’s at a younger age, researchers suggest. And ...

A reanalysis of the PANDA trial suggests sertraline eases low mood and anxiety within 2 weeks, effects that the original ...

Anxiety is part of the body’s built-in alarm system, alerting us to danger in the surrounding environment, according to ...

One of the most commonly prescribed antidepressants, sertraline, may begin to relieve some key symptoms of depression and ...