Pilates has taken over as a wellness trend. While the slow and controlled movements offer a number of health benefits, many ...

Celebrity fitness trainer Yasmin Karachiwala recently shared on a podcast that her oldest client is Helen Khan. The latter's ...

Our experts have rounded up the best gifts wellness fans to make your Christmas shopping easy. Shop gym kit, air fryers, and ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

In the time that the air quality improves, it is essential to stay indoors to avoid the pollution that impacts one’s health.

My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

Cold beer, hot food, and a cosy atmosphere that makes you want to stay all night — Stifler Beerhouse is the perfect spot for ...

Looking for a tough weighted vest that won’t bankrupt you? This no-nonsense vest from Gravity is suited to multiple ...

This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

Scandinavian fitness brand NRTHRN Strong opens in NYC, offering ski-inspired cardio, strength, and mobility workouts using ...