Today Tara Burman, also know as @girlmama_ on Instagram, taught us a few core strengthening moves with Pilates. She shared ...
Discover how Pilates can transform your body and mind with its unique blend of strength, flexibility, and mindfulness.
A Hartlepool Pilates studio is celebrating its first birthday after a busy 12 months. Caroline Webb and Sean Boagey, of C&S ...
Fifty/50 Pilates will begin offerings reformer pilates, yoga and more in Leander. (Courtesy Fifty/50 Pilates) Fifty/50 Pilates has confirmed its second location will open soon in Leander. Community ...
Passion Pilates, a pilates and fitness studio, opened at the beginning of October in the Jacksonville City Square at 114 ...
"A focus on exercises such as upper-body, weight-bearing, balance, and back strength is important for reducing the likelihood ...
The Pilates Dwelling, a Black, female-owned studio, is coming to the Iron Age Building in the heart of Downtown Birmingham next week.
The "Big Bodied Baddies" community was created to help Chicago women feel confident when walking into a fitness studio.
Trying Pilates for the first time can be both exciting and intimidating. It promises strength, flexibility, mind-body ...
Australian-based exercise studio CorePlus opened its first location in the United States in Gilbert last month. It offers ...
"If you're chasing perfection, you're after something that isn't real," says fitness influencer Kristin McGee in ad.