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Celebrity fitness trainer Yasmin Karachiwala recently shared on a podcast that her oldest client is Helen Khan. The latter's ...

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A Hartlepool Pilates studio is celebrating its first birthday after a busy 12 months. Caroline Webb and Sean Boagey, of C&S ...

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Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...