Today Tara Burman, also know as @girlmama_ on Instagram, taught us a few core strengthening moves with Pilates. She shared ...

After Diwali 2025, wellness apps such as Healthify, BetterMe, LittleJoys and Asana Rebel can help you plan your meals till ...

The upcoming family-friendly walk for the Parkinson’s Foundation also offers information and outreach about local resources ...

Fourth Friday Artwalk, Queer QiGong, Literary Ghost Walk, The Klamath Termination Act of 1954, Maria Bamford and more.

High School Musical alum Ashley Tisdale detailed her decision not to use Ozempic to assist with weight loss after giving ...

Welcome to Yoga for over 40 to burn fat, feel younger, stronger and flexible in 20 minutes. This yoga routine is designed specially for men and women over 40 to help you burn fat, feel younger, more ...

Unlock your body's potential with our "Yoga for Flexibility" session! This class is perfect for both yoga beginners and seasoned practitioners looking to improve their flexibility. Our guided practice ...

Move Studios, a pilates, rebounder and yoga studio founded by longtime Angeleno Gina Priolo, has officially opened at 2903 Lincoln Blvd. in Santa Monica. Move Studios is the first in Los Angeles to ...

Pilates and yoga are popular for fitness. Both improve strength and flexibility. Yoga connects mind and body, reducing stress. Pilates targets core muscles for toning. Yoga burns calories through ...

Primark shoppers are "running" to stores to find a new £4 item. Known for its affordable clothing and homeware, the retailer has a new crowd-pleaser on its hands. Emma's video said: "Pilates girls RUN ...

The Texas Forestry Museum will host Tree Pose: Yoga for Young Kids from 10-11 a.m. Saturday, Sept. 27. Children will learn fun yoga poses, enjoy a snack and play with the museum’s interactive exhibits ...

BETHLEHEM, Pa. – A new facility, offering classes to benefit the mind, body and soul, will hold a grand opening celebration later this month in Northampton County. AG Yoga Lab will hold its grand ...