Rookie’s career-high 32 points came in his hometown on night Charlotte’s star point guard returned after missing five games ...

The Los Angeles Lakers have a LeBron James problem. For the first time in his career, the 21-time All-NBA superstar power ...

Calcium strengthens bones. It also keeps muscles, nerves, and the heart healthy. Deficiency in calcium often appears subtly, ...

A joint study between the United States and South Korea has found that traditional Korean medicine treatments, such as Chuna ...

Find out which two sleeping positions can put your spine health at risk and lead to long-term issues like back pain.

Stop wasting energy on endless crunches or passive stretching that doesn't target the core issue. By dedicating a simple two ...

Anxiety is part of the body’s built-in alarm system, alerting us to danger in the surrounding environment, according to ...

The study successfully met its primary endpoint, with a greater proportion of patients treated with SPRINT PNS achieving ≥50 ...

Fashionable tight clothes can cause harm. They affect posture, blood flow, and nerves. Long-term wear leads to muscular tension, digestive issues, and ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Is your back getting on your nerves? Your spine provides structural support, enables mobility and flexibility and protects your spinal cord, which facilitates ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’ve never experienced low back pain, just wait. Up to 80 ...