PALM BEACH COUNTY, Fla. — The Caribbean is once again on edge as Tropical Storm Melissa inches closer to Jamaica, just one year after Hurricane Beryl devastated parts of the island. "Hurricane Beryl ...

Is your back getting on your nerves? Your spine provides structural support, enables mobility and flexibility and protects your spinal cord, which facilitates ...

Yoga is a mindful practice that helps you relieve stress and improve flexibility. Yoga can be as intense and involved or therapeutic and relaxing as you’d like. The Legs-Up-the-Wall pose, also known ...

Neck and back pain is one of the leading reasons for employees taking time off work, and while 'tech neck' may seem almost unavoidable for anyone in a desk-based job, you don't have to put up with ...

I have numbness and painful pins and needles in my hands and am waiting to be seen by a consultant to check for carpal tunnel. But as it affects both hands, could it stem from a common neural point, i ...

The Senior Citizens League recently announced its final 2026 COLA prediction. Inflation numbers for September could cause the actual 2026 COLA to differ from TSCL's projection. Retirees face one ...

This 20-minute yoga session targets neck and shoulder tension with gentle stretches and mindful movement. Designed to relieve stiffness and improve mobility, it's ideal for all levels and daily use.

Kate Gosselin is opening up about fertility, pregnancy and birth in a six-part TikTok series, revealing that she experienced her own pregnancy loss after learning she was pregnant with multiple ...

One day this summer, something extraordinary happened in France. It was Saturday, June 21, and more than a million people turned out for the annual Fête de la Musique celebration—a festival marking ...

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus or fatigue, then lifting ...