What started as boredom in 2020 has turned into a yearly tradition for Travis Dove: Pop-culture-themed Halloween displays.

Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...

Yoga offers a framework for leading with energy, intuition, simplicity, and understanding. Its principles help leaders quiet ...

Mastering the super soldier yoga pose will increase your flexibility, strengthen your core, and improve balance. This ...

Join us in this fun and challenging yoga human knot practice! Get ready to stretch your mind and body as we make shapes with ...

Lori Kemmet and Jeff Bailey are teaching joint-focused yoga at Avita Yoga in Clitherall, Minn., transforming a historic 1932 ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Gwyneth Paltrow and Chris Martin’s daughter visits the Garden of Eden in her first major fashion ambassadorship.

Downward-facing dog is a foundational staple in any vinyasa yoga class. While it may seem like a simple full-body stretch, ...

Kate Hudson celebrated 25 years of her breakout role in Almost Famous alongside her family, including mother Goldie Hawn, dad Kurt Russell and brother Oliver Hudson at the 2025 Will Rogers Pioneer of ...

Josh Allen and Hailee Steinfeld on the red carpet before Super Bowl LIX NFL Honors at Saenger Theatre. / Kirby Lee-Imagn Images The Buffalo Bills are 4-0 and looking like a team that has the best ...

Struggling with lower back pain? From muscle strains to postural woes, this common ailment can be relieved with a few targeted yoga postures. Here’s how.